SHIFT Wellness goes beyond your average Wellness Center.
We understand that true well-being requires an evidence based holistic approach.
That’s why we offer a unique integrated blend of therapeutic services:
- Therapeutic Massage & Bodywork
- Insight Meditation
- Reiki
- Yoga
- Trauma informed by Polyvagal Theory, which focuses on the nervous system’s role in healing.
SHIFT’s qualified and passionate practitioner create’s a personalized plan to address stress, anxiety, pain and the effects of past trauma. We foster a safe and supportive environment where you can explore self-discovery and transformation.
Whether you are looking for pain or stress relief, improved body awareness, or a path to overcome past experiences held in your body, SHIFT Wellness can help!
Discover how we can help you cultivate lasting well-being and live with greater peace and purpose - Schedule your appointment today!
Operating Hours
- MondayBy appointment only
- TuesdayBy appointment only
- WednesdayBy appointment only
- ThursdayBy appointment only
- FridayBy appointment only
- SaturdayBy appointment only
- SundayBy appointment only
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